Headspace/Heartspace

hearts made of thin wood
Event time: 
Tuesday, March 25, 2025 - 4:15pm
Location: 
Hindu Prayer Room See map

Life as a student often keeps us living in our heads. But is there room for the heart? Join the Hindu Life community in a compassionate exploration of how the head and heart can find peace together. Led by Yale Hindu chaplain Dr. Asha Shipman, this workshop will include a short pranayama (yogic breathing) meditation to help us settle, a guiding quote by Swami Vivekananda, and engaging prompts for paired sharing and inspiration.

This event is free and open to the Yale Community. Please arrive on time as this workshop involves paired interaction.

No registration required

Tags: